Meaghanj88's Journal, 17 June 2014

158.0 lb Lost so far: 92.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 43.90g | Prot: 75.03g | Carb: 81.71g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Kraft Macaroni & Cheese as Packaged, Tyson Foods Chicken Breast Tenderloins. Dinner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...

2559 kcal

Activities & Exercise: Sitting - 2 hours, Yard Work (gardening) - 3 hours, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...