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I have been hopelessly eating and eating and gaining weight. If I don't stop soon my pants aren't going to fit anymore.
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149.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2014:
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981 kcal
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Fat: 26.03g | Prot: 58.79g | Carb: 136.45g.
Breakfast: Dannon Light & Fit Greek - Key Lime, Coffee with Cream, Coffee with Cream, e.d. Smith Black Cherry Raspberry Blood Orange, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Plant Fusion Plant Fusion - Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Unsweetened Apple Sauce. Dinner: Salsa, Ground Turkey (Cooked), Great Value Garbanzo Beans, Lettuce. Snacks/Other: Sara Lee Pound Cake Slices, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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1905 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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