Weigh In record (no journal entry) for 27 July 2014
|
149.8 lb
Lost so far: 9.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2014:
|
913 kcal
|
Fat: 24.29g | Prot: 42.47g | Carb: 129.00g.
Breakfast: Pears (Solids and Liquids, Juice Pack, Canned), Master Choice Raspberry Preserve, Arnold 100% Natural Whole Wheat Bread, Coffee with Cream. Lunch: Fiber One Meal Bar - Dark Chocolate Almond. Dinner: Mighty Taco Fajita Chicken Salad. Snacks/Other: Thomas Kemper Low Calorie Ginger Ale. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IvannaBLean's weight history
|