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nothing really special, intermittent fasting (no breakfast) salad lunch (plus)
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209.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1552 kcal
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Fat: 54.59g | Prot: 43.76g | Carb: 235.29g.
Breakfast: Bananas . Lunch: Fresh Express Chopped Kit Sweet Kale Salad, Black Beans (Canned). Dinner: Lay's Sour Cream & Onion Potato Chips, Market Pantry Blackberry Jam, Jiffy Creamy Peanut Butter, Bunny Bread 100% Whole Wheat Bread. Snacks/Other: Sugar, International Delight French Vanilla Coffee Creamer Cups, Godfather's Pizza Apple Dessert Golden Crust Pizza (Large). more...
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losing 0.2 lb a week
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