Mid Week Weigh Yay!! Eating all that broccoli is working :)
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266.6 lb
Lost so far: 10.1 lb.
Still to go: 46.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 March 2022:
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1065 kcal
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Fat: 28.51g | Prot: 61.28g | Carb: 141.00g.
Breakfast: Morningstar Farms Hot & Spicy Sausage Patties, ConAgra Foods Egg Beaters, Kroger Finely Shredded Mexican Style Cheese. Lunch: Claussen Kosher Dill Pickle Halves, Olive Garden Light Italian Dressing, Kroger Broccoli Florets, Kroger Peeled Mini Carrots, Iceberg Lettuce (Includes Crisphead Types). Dinner: Great Value Frozen Broccoli Florets, Claussen Kosher Dill Sandwich Slices Pickles, Kroger 2% American Cheese Slices, Healthy Life Light Hamburger Buns, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Other: Lowrey's Bacon Curls Microwave Pork Rinds, Crystal Light Peach Sugar Free Iced Tea Mix, Mountain Dew Major Melon, Jif Creamy Peanut Butter, Bananas, Dr. Pepper Diet Dr. Pepper (Bottle), Crystal Light Peach Sugar Free Iced Tea Mix, Archer Farms Fuji Apples, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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2946 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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