Weigh In record (no journal entry) for 04 March 2022
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180.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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420 kcal
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Fat: 19.00g | Prot: 55.00g | Carb: 13.00g.
Dinner: Premier Nutrition Premier Protein Cafe Latte, Bulletproof Collagen Protein Unflavored, Jiffy Natural Peanut Butter. more...
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gaining 9.1 lb a week
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mace832's weight history
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