Weigh In record (no journal entry) for 18 April 2011
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284.0 lb
Lost so far: 105.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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2035 kcal
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Fat: 78.17g | Prot: 98.42g | Carb: 242.40g.
Breakfast: Cinnamon Raisin Bagels, White Chocolate Wonderful Peanut Butter. Lunch: Turkey Burger. Dinner: Tuscan White Bean Soup (Medium). Snacks/Other: Pretzels-Thins, S&S BERRY MEDLEY, Mini Eggs Milk Chocolate, Biscotti Originali, Mini Eggs Milk Chocolate, Chocolate Puddings (Fat Free), multigrain fiber crisps blackberry pomegranate, Raw Almonds. more...
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steady weight
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