| February 2016 |
| Sun 21st: |
407 *
|
11%
|
fat: 4.35g |
| |
protein: 12.31g |
| |
carbs: 82.44g |
|
-
|
-
|
| October 2015 |
| Fri 2nd: |
1013 *
|
27%
|
fat: 29.50g |
| |
protein: 166.50g |
| |
carbs: 29.25g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1377 *
|
37%
|
fat: 16.72g |
| |
protein: 284.39g |
| |
carbs: 37.09g |
|
-
|
-
|
| Mon 28th: |
1420 *
|
38%
|
fat: 15.03g |
| |
protein: 293.12g |
| |
carbs: 43.98g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
1618 *
|
101%
|
fat: 54.96g |
| |
protein: 238.48g |
| |
carbs: 42.37g |
|
-
|
-
|
| Wed 17th: |
1208 *
|
76%
|
fat: 66.75g |
| |
protein: 129.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 15th: |
1720 *
|
108%
|
fat: 49.77g |
| |
protein: 200.21g |
| |
carbs: 125.08g |
|
-
|
-
|
| Fri 12th: |
1316 *
|
82%
|
fat: 40.74g |
| |
protein: 202.69g |
| |
carbs: 33.35g |
|
-
|
-
|
| Thu 11th: |
1676 *
|
105%
|
fat: 68.74g |
| |
protein: 220.69g |
| |
carbs: 47.35g |
|
-
|
-
|
| Wed 10th: |
1335 *
|
83%
|
fat: 41.91g |
| |
protein: 202.34g |
| |
carbs: 35.22g |
|
-
|
-
|
| Mon 8th: |
935 *
|
58%
|
fat: 26.68g |
| |
protein: 141.75g |
| |
carbs: 30.17g |
|
-
|
-
|
| Thu 4th: |
1358 *
|
85%
|
fat: 38.22g |
| |
protein: 185.48g |
| |
carbs: 65.35g |
|
-
|
-
|
| Wed 3rd: |
1417 *
|
89%
|
fat: 49.05g |
| |
protein: 175.35g |
| |
carbs: 66.12g |
|
-
|
-
|
| Tue 2nd: |
1639 *
|
102%
|
fat: 59.11g |
| |
protein: 223.36g |
| |
carbs: 47.25g |
|
-
|
-
|
| Mon 1st: |
1548 *
|
97%
|
fat: 51.47g |
| |
protein: 220.23g |
| |
carbs: 47.14g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1761 *
|
110%
|
fat: 59.32g |
| |
protein: 258.00g |
| |
carbs: 45.18g |
|
-
|
-
|
| Wed 27th: |
1983 *
|
124%
|
fat: 63.79g |
| |
protein: 270.76g |
| |
carbs: 84.94g |
|
-
|
-
|
| Tue 26th: |
1704 *
|
106%
|
fat: 46.85g |
| |
protein: 225.77g |
| |
carbs: 102.07g |
|
-
|
-
|
| Sun 24th: |
758 *
|
47%
|
fat: 25.06g |
| |
protein: 110.51g |
| |
carbs: 20.63g |
|
-
|
-
|
| Sat 23rd: |
2144 *
|
134%
|
fat: 96.96g |
| |
protein: 225.56g |
| |
carbs: 103.05g |
|
-
|
-
|
