Jolene984's Journal, 18 April 2011

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Weigh In record (no journal entry) for 18 April 2011

183.2 lb Lost so far: 2.0 lb. Still to go: 20.1 lb. Diet followed poorly.

Diet Calendar Entries for 18 April 2011:

1302 kcal

Fat: 37.00g | Prot: 48.92g | Carb: 187.72g. Breakfast: Chocolate Highlights Instant Hot Chocolate. Lunch: Vegetable Soup, 50 50 Bread. Dinner: Beef Flavour Savoury Rice, Chinese Style Ribsteak. Snacks/Other: Biscuit Fingers, sugar free kx. more...

2016 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 19.1 lb a week

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Jolene984's Journal, 18 April 2011

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