| January 2013 |
| Mon 28th: |
1808 *
|
95%
|
fat: 45.39g |
| |
protein: 91.62g |
| |
carbs: 253.66g |
|
-
|
-
|
| Sun 27th: |
1507 *
|
79%
|
fat: 49.58g |
| |
protein: 131.20g |
| |
carbs: 111.28g |
|
-
|
-
|
| Sat 26th: |
1328 *
|
70%
|
fat: 46.24g |
| |
protein: 33.73g |
| |
carbs: 194.62g |
|
-
|
-
|
| Fri 25th: |
3160 *
|
166%
|
fat: 78.61g |
| |
protein: 126.64g |
| |
carbs: 259.24g |
|
-
|
-
|
| Thu 24th: |
1549 *
|
82%
|
fat: 37.04g |
| |
protein: 53.99g |
| |
carbs: 238.43g |
|
2093*
|
 544
|
| Wed 23rd: |
2362 *
|
124%
|
fat: 21.25g |
| |
protein: 138.30g |
| |
carbs: 181.21g |
|
2093*
|
 269
|
| Tue 22nd: |
1386 *
|
73%
|
fat: 50.81g |
| |
protein: 74.57g |
| |
carbs: 149.35g |
|
2093*
|
707
|
| Mon 21st: |
1941 *
|
102%
|
fat: 66.86g |
| |
protein: 68.41g |
| |
carbs: 264.45g |
|
2093*
|
152
|
| Sun 20th: |
1492 *
|
79%
|
fat: 54.81g |
| |
protein: 53.99g |
| |
carbs: 189.45g |
|
2093*
|
601
|
| Sat 19th: |
2280 *
|
120%
|
fat: 55.23g |
| |
protein: 69.99g |
| |
carbs: 192.04g |
|
2093*
|
187
|
| Fri 18th: |
1997 *
|
105%
|
fat: 45.44g |
| |
protein: 71.98g |
| |
carbs: 314.23g |
|
2093*
|
96
|
| Thu 17th: |
1954 *
|
103%
|
fat: 61.23g |
| |
protein: 154.94g |
| |
carbs: 186.00g |
|
2117*
|
163
|
| Wed 16th: |
1369 *
|
72%
|
fat: 26.50g |
| |
protein: 63.82g |
| |
carbs: 205.20g |
|
2117*
|
748
|
| Tue 15th: |
2384 *
|
125%
|
fat: 79.96g |
| |
protein: 89.09g |
| |
carbs: 284.20g |
|
2117*
|
267
|
| Mon 14th: |
1711 *
|
90%
|
fat: 59.46g |
| |
protein: 47.05g |
| |
carbs: 253.99g |
|
2117*
|
406
|
| Sun 13th: |
1491 *
|
78%
|
fat: 8.02g |
| |
protein: 49.22g |
| |
carbs: 313.68g |
|
2117*
|
626
|
| Sat 12th: |
2440 *
|
128%
|
fat: 113.80g |
| |
protein: 174.60g |
| |
carbs: 179.20g |
|
2132*
|
308
|
| Fri 11th: |
1940 *
|
102%
|
fat: 51.30g |
| |
protein: 41.92g |
| |
carbs: 253.82g |
|
2132*
|
192
|
| Thu 10th: |
2098 *
|
110%
|
fat: 54.42g |
| |
protein: 80.72g |
| |
carbs: 313.20g |
|
2132*
|
34
|
| Wed 9th: |
1644 *
|
87%
|
fat: 44.70g |
| |
protein: 84.78g |
| |
carbs: 214.18g |
|
2132*
|
488
|
