Weigh In record (no journal entry) for 17 April 2011
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2011:
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474 kcal
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Fat: 10.77g | Prot: 51.93g | Carb: 49.79g.
Breakfast: Iced Coffee with Milk, clementine orange. Lunch: ground chicken breast, tomatoes. Dinner: striped pangasius (swai) fillet, Cooked Asparagus (from Fresh). Snacks/Other: Strawberries, melba snacks. more...
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losing 1.0 lb a week
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barelybreathing's weight history
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