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201.8
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201.7 lb
Lost so far: 58.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1474 kcal
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Fat: 55.12g | Prot: 90.70g | Carb: 156.21g.
Breakfast: Coffee, Cream (Half & Half) , Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Pork Roast (Lean Only Eaten), Red Onions, Boiled Potato (without Peel, Fat Not Added in Cooking), Black Pepper , Salt , Canola Vegetable Oil , Campbell's Cream of Mushroom Soup, Cracker Barrel Double Cheddar Shredded Cheese, Black Pepper , Salt , Safeway California-Style Mixed Vegetables. Snacks/Other: Banana, President's Choice Unsalted Peanuts. more...
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losing 0.1 lb a week
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 Comments
Look how close you are to crossing that milemarker!
03 Mar 22 by member: erikahollister
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