Weigh In record (no journal entry) for 16 June 2014
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152.8 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2014:
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1659 kcal
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Fat: 56.26g | Prot: 65.21g | Carb: 225.89g.
Breakfast: Bauducco Torrada Integral, Paulista Requeijão Cremoso, Pullman Pão de Forma, Café com Leite Integral. Lunch: Frango (Empanado e Frito), Camil Feijão Carioca, Arroz Branco. Dinner: Pipoca Branca (em Óleo), Banana Nanica, Omelete, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Biscoito de Polvilho, Biscoito de Polvilho, Café com Açúcar, Café com Leite de Gordura Reduzida, Vigor Requeijão Light, Panco Pão de Forma Premium. more...
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losing 6.0 lb a week
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Cristina Pereira Desideri's weight history
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