Weigh In record (no journal entry) for 17 April 2011
|
172.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2011:
|
1402 kcal
|
Fat: 99.97g | Prot: 88.82g | Carb: 39.10g.
Breakfast: international cafe sugar free french vanilla, folger's decaf, yellow onion, Flaxmeal Bread, cheddar cheese, mushrooms, jif reduced fat peanut butter, embassa salsa, green bell pepper, fresh ham, egg. Lunch: wyler's rasberry lemonade, water, mozzarella, hard salami. Dinner: sugar free raspberry jello, radish, avocado, tomato, romaine, hot and sour soup. Snacks/Other: pork rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanx's weight history
|