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247
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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1187 kcal
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Fat: 46.88g | Prot: 130.47g | Carb: 60.92g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Progenex Progenex Recovery, BSN Syntha-6 Chocolate Milkshake Protein Shakes. Lunch: Jimmy John's #10 Hunter's Club Unwich (No Mayo). Dinner: Blue Diamond Almond Breeze Unsweetened Coconut Milk, BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...
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steady weight
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