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Healing.
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113.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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1579 kcal
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Fat: 69.09g | Prot: 78.19g | Carb: 165.06g.
Breakfast: Great Value Oatmeal, Viva M GOLD VIVA 2% , Kashi GOLEAN Crunch! Cereal. Lunch: White Bread, Mayonnaise, Kirkland Signature Chicken Breast in Water. Dinner: Flour Tortilla, Ground Beef (Cooked), Daisy Sour Cream, Borden Shredded Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) , Tostitos Medium Salsa. Snacks/Other: No Bake Cookies, Pop Secret Movie Theater Butter Popcorn. more...
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gaining 2.8 lb a week
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