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gelijk gebleven
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184.5 lb
Lost so far: 29.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1088 kcal
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Fat: 63.86g | Prot: 68.90g | Carb: 45.03g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Filet Americain met Uitjes, Koolhydraatarm Brood. Dinner: Banderos Taco Kruidenmix, Plus Macaroni-Spaghetti Groenten, Jumbo Gehaktbal Half om Half, We Care Tortilla Wraps. Snacks/Other: Pepsi Max Cherry. more...
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steady weight
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Gerrika G's weight history
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