Weigh In record (no journal entry) for 16 June 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2014:
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1616 kcal
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Fat: 54.08g | Prot: 81.86g | Carb: 209.11g.
Breakfast: Coffee, 1% Fat Milk, Kellogg's Cracklin Oat Bran. Lunch: Carl's Jr. Turkey Burger, Plums. Dinner: Carrots, Chicken Breast, Couscous (Cooked). Snacks/Other: San Pellegrino Sparkling Blood Orange Beverage, Almonds, Nature's Promise Sea Salt Pita Chips, Nectarines. more...
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