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Time to get serious again!
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181.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2014:
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1517 kcal
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Fat: 43.70g | Prot: 77.15g | Carb: 209.67g.
Breakfast: 2% Fat Milk, Blueberries, Frosted Flakes, Original Powder Creamer, Sugar, Glazed Lemon Creme Cake. Lunch: Cabbage Salad or Coleslaw with Dressing, Iced Tea, Russet Potatoes (Flesh and Skin), Green String Beans, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: 2% Fat Milk, Solid White Albacore Tuna in Water, Gala Apples, Light Mozzarella String Cheese. Snacks/Other: Prune Juice Unsweetened. more...
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3034 kcal
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Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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Donna Mashburn's weight history
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