Weigh In record (no journal entry) for 02 April 2011
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147.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1565 kcal
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Fat: 50.38g | Prot: 110.43g | Carb: 184.39g.
Breakfast: Shredded Wheat Original, Strawberries. Lunch: homestyle chicken noodle soup mix, Italian Salad Dressing, flatbread, Premium Deli Turkey Breast. Dinner: 020000474847, Angonoa's Breadsticks, Creamy mushroom soup, Shredded Mozzarella Cheese, Light Soft Spread, Cottage Cheese 2%. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Sugar Free Hazelnut Liquid Coffee Creamer, Chocolate Fudge Cake Monarch, Pink Lady Apples, Milk (Nonfat). more...
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1934 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
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gaining 1.4 lb a week
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