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Fell off the wagon after a 2lb weight gain a while back. I'm back in the saddle now.
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209.2 lb
Lost so far: 0.8 lb.
Still to go: 74.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2011:
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1832 kcal
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Fat: 51.98g | Prot: 71.94g | Carb: 294.02g.
Breakfast: Simply Orange orange juice, raspberries, 2% Milk, Fiber One Honey Clusters. Lunch: Garden Veggie Crisps - Potatoe, Tomato, and Spinach, sprite, helman's light mayo, kraft american singles, Oscar Mayer sub pack, home pride wheat bread. Dinner: Weight Watchers Salisbury Steak, whole kernal corn, Sarah's Guiltless Garlic Mashed Potatoes. Snacks/Other: banana, mother's circus animal cookies, orange, snack'n go co-jack natural cheese, Del Monte fruit naturals. more...
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2599 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Trampoline - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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