Weigh In record (no journal entry) for 02 March 2022
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177.2 lb
Lost so far: 62.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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2269 kcal
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Fat: 84.81g | Prot: 94.87g | Carb: 306.28g.
Breakfast: Philadelphia Regular Cream Cheese, Manhattan Bagel Everything Bagel, Native Path Collagen Peptides, Tea Drops Matcha Green Tea. Lunch: Philly Soft Pretzel Factory Regular Salted Pretzels. Dinner: American Cheese, Sweet Pickle Relish , Heinz Tomato Ketchup, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ball Park Hamburger Buns (43g), Wahlburgers Burgers. Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream. more...
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losing 23.1 lb a week
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newmanda's weight history
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