raniendu's Journal, 16 June 2014

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Weigh In record (no journal entry) for 16 June 2014

195.6 lb Lost so far: 0 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2014:

616 kcal

Fat: 12.22g | Prot: 26.00g | Carb: 100.73g. Breakfast: Low Fat Milk, Corn Flakes. Lunch: Chicken Biryani. Snacks/Other: Frooti Mango Juice. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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raniendu's Journal, 16 June 2014

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