Weigh In record (no journal entry) for 26 February 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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786 kcal
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Fat: 16.06g | Prot: 79.95g | Carb: 73.61g.
Breakfast: Crownfield Fijne Havervlokken, Canderel Zoetjes, Senseo Dark Roast, AH Blauwe Bessen, Frambozen. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Chef Select Oven Groente . Snacks/Other: Maxim Protein Bar. more...
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losing 4.6 lb a week
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