buspro's Journal, 12 April 2011

192.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 68.99g | Prot: 91.92g | Carb: 194.11g.   Breakfast: water, hard boiled egg. Lunch: iced tea, Hamburger. Dinner: oats and chocolate granola bar, asparagus, yam, pork chop. Snacks/Other: zone bar. more...

2149 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...