Weigh In record (no journal entry) for 01 March 2022
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483.0 lb
Lost so far: 0 lb.
Still to go: 263.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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3168 kcal
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Fat: 143.53g | Prot: 202.93g | Carb: 264.40g.
Breakfast: Albertsons Homestyle Meatballs, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Stouffer's Classics Roast Turkey, Albertsons Homestyle Meatballs. Dinner: Kraft American Cheese Slice, Onions , Jimmy Dean Fully Cooked Turkey Sausage Crumbles, All Whites 100% Liquid Egg Whites. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Kraft American Cheese Slice, Francesco Rinaldi Original Recipe Pasta Sauce, Parmesan Cheese (Grated) , Barilla Spaghetti, Arby's Seasoned Curly Fries, Perdue Original Chicken Breast Nuggets, General Mills Chex Mix Traditional, Galbani String Cheese. more...
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losing 1.6 lb a week
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 Comments
That’s an impressive loss! We’ll done
01 Mar 22 by member: Staceyfitness1
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