Weigh In record (no journal entry) for 30 June 2009
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326.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2009:
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650 kcal
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Fat: 10.83g | Prot: 17.10g | Carb: 115.07g.
Breakfast: bananna bread muffin, kashi coconut bar, starbucks carmel machiatto, bananas. more...
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losing 7.0 lb a week
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agirlfromminnesota's weight history
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