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Yay first day progress!!
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268.4 lb
Lost so far: 8.3 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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833 kcal
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Fat: 19.08g | Prot: 21.00g | Carb: 135.13g.
Breakfast: Thomas' Original English Muffins, Jif Creamy Peanut Butter. Lunch: Kroger Peeled Mini Carrots, Iceberg Lettuce (Includes Crisphead Types), Kroger Fat Free Ranch Dressing, Morningstar Farms Buffalo Chik Patties. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Mott's All Natural Fruit Snacks, Mountain Dew Major Melon, Kroger Saltine Wheat Crackers, Crystal Light Peach Sugar Free Iced Tea Mix, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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2966 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 58.1 lb a week
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