Weigh In record (no journal entry) for 15 June 2014
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2014:
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1148 kcal
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Fat: 31.61g | Prot: 45.19g | Carb: 169.63g.
Lunch: Eau (en Bouteille), Macaroni ou Salade de Pâtes, Hamburger avec Tomate et / ou Ketchup sur Petit Pain. Dinner: Fromage Blanc, Légumes Crus. Snacks/Other: Tim Hortons Iced Cap with Chocolate Milk (Large), Smarties Smarties Mini, Leader Price Gâteau au Fromage Blanc Saveur Vanille. more...
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gaining 0.4 lb a week
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