mabarrios18's Journal, 15 June 2014

241.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2844 kcal

Fat: 121.54g | Prot: 85.39g | Carb: 338.10g.   Breakfast: Ball Park Beef Frank, Fried Potatoes, La Tapatia Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar, Ball Park Beef Frank. Lunch: Shamrock Farms Low Fat Cottage Cheese, Kroger 100% Yellow Corn Tortilla Chips, Ranch Salad Dressing, Mission Flour Tortillas (Fajita Size), Tyson Foods Fully Cooked Chicken Breast Patties, Lettuce. Dinner: Four Peaks Kiltlifter Scottish Ale. Snacks/Other: Lay's Sour Cream & Onion Potato Chips (Package), The Switch, Coca-Cola Coco-Cola Classic (12 oz). more...

3007 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...