Weigh In record (no journal entry) for 15 June 2014
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375.0 lb
Lost so far: 6.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1527 kcal
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Fat: 70.75g | Prot: 46.37g | Carb: 184.35g.
Breakfast: Banana. Lunch: Oscar Mayer Fully Cooked Bacon, Boiled Egg, Fresh'n Easy Garden Salad. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Pork Sausage Patty. Snacks/Other: Bananas, Snyder's of Hanover Olde Tyme Pretzels, Pears, Snickers Snickers Bar (Miniatures). more...
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losing 1.2 lb a week
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merle2008's weight history
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