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bumbye
Journal
15 Jun 14
bumbye's Journal, 15 June 2014
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Weigh In record (no journal entry) for 15 June 2014
146.8 lb
Lost so far:
23.2 lb
.
Still to go:
146.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2014:
941 kcal
Fat: 27.49g | Prot: 40.85g | Carb: 131.02g.
Lunch:
Roast Beef Sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Hosoda Brothers Ginger Cookie.
more...
1762 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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bumbye's weight history
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