Weigh In record (no journal entry) for 28 February 2022
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183.8 lb
Lost so far: 56.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1294 kcal
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Fat: 41.08g | Prot: 99.35g | Carb: 133.77g.
Breakfast: Native Path Collagen Peptides, Tea Drops Matcha Green Tea, Chobani Greek Yogurt Black Cherry on The Bottom. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream, Ken's Steak House Lite Buttermilk Ranch Dressing, Cauliflower , For You Radishes. Dinner: Cooked Carrots, Brussels Sprouts, Land O'Lakes Salted Butter, Rice-A-Roni Chicken Flavor, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Native Path Collagen Peptides, Tea Drops Matcha Green Tea. more...
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losing 0.5 lb a week
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newmanda's weight history
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