Weigh In record (no journal entry) for 28 February 2022
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173.4 lb
Lost so far: 34.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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441 kcal
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Fat: 23.20g | Prot: 24.44g | Carb: 36.66g.
Breakfast: Aquafina Water (16.9 oz), Jennie-O Lean Turkey Italian Sausage, Fried Egg, Berries, International Delight Salted Caramel Mocha Coffee Creamer, Coffee (Instant Powder) . more...
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gaining 0.3 lb a week
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Cheylynn's weight history
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