Weigh In record (no journal entry) for 25 February 2022
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163.8 lb
Lost so far: 1.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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430 kcal
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Fat: 10.50g | Prot: 48.00g | Carb: 40.00g.
Breakfast: Ensure Max Protein Ensure Max Protein. Lunch: Jenny Craig Classic Cheeseburger. more...
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gaining 2.3 lb a week
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Jdelabry's weight history
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