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Cinemaster
Journal
16 Apr 11
Cinemaster's Journal, 16 April 2011
Cinemaster's Profile
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still puzzle about lack of fat disappearance. Middle still larger tgen desired.
185.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2011:
2486 kcal
Fat: 124.94g | Prot: 110.73g | Carb: 232.19g.
Breakfast:
Coffee.
Lunch:
Chicken Soft Taco.
Dinner:
14" Thin Crust Pizza - Cheese.
Snacks/Other:
Extra Creamy Whipped Topping, Chocolate Pudding Cups.
more...
3256 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours and 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Running - 10/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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