R.S.D's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
253.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2011:
1737 kcal Fat: 82.18g | Prot: 46.67g | Carb: 206.17g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: Buttered Noodles (Small). Dinner: Ceasar Supreme Complete Salad Kit. Snacks/Other: Sugar Cookies Dough, Chocolate Chip Cookie, Sugar Cookies Dough. more...
losing 4.2 lb a week

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