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A good day. Thought the Chinese lilies me but I'm still down 2 lbs. :-)
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274.0 lb
Lost so far: 4.5 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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2883 kcal
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Fat: 134.47g | Prot: 167.55g | Carb: 251.28g.
Breakfast: White Chocolate Mocha (Venti), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Mandarin Chicken, Kung Pao Chicken, Chinese Fried Rice. Dinner: Rotisserie Chicken, Hawaiian Sweet Snacker Roll, Lettuce Salad with Egg, Tomato, and/or Carrots, Grilled Chicken Breast Strips. Snacks/Other: Glazed Mini Crullers. more...
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losing 7.0 lb a week
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