Weigh In record (no journal entry) for 27 February 2022
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1504 kcal
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Fat: 454.81g | Prot: 36.24g | Carb: 196.95g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Winchell's Chocolate Cake Donut - Chocolate Iced. Dinner: Season's Choice Steamed Mixed Vegetables, Spam Musubi (4 inch). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 1.4 lb a week
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bumbye's weight history
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