kingchrissy's Journal, 16 April 2011

124.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 52.01g | Prot: 46.90g | Carb: 227.94g.   Breakfast: 100% All Fruit Raspberry Fruit Bar, All Fruit Trail Mix, 100% All Fruit Passion Fruit Bar. Lunch: All Fruit Trail Mix, Apricot Fruit Bar, Tuna Salad with Egg, Light Cheese Heads String Cheese Sticks, Bananas (Large). Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, Smooth Peanut Butter (with Salt). more...

1629 kcal

Activities & Exercise: Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...