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Bpete200336
Journal
16 Apr 11
Bpete200336's Journal, 16 April 2011
Bpete200336's Profile
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Weigh In record (no journal entry) for 16 April 2011
201.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2011:
1580 kcal
Fat: 62.00g | Prot: 41.00g | Carb: 216.00g.
Dinner:
Lemonade (Large), Waffle Potato Fries (Large), Polynesian Sauce, Spicy Chicken Deluxe Sandwich.
more...
2881 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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