Weigh In record (no journal entry) for 16 April 2011
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164.6 lb
Lost so far: 6.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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1556 kcal
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Fat: 54.39g | Prot: 56.37g | Carb: 178.72g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, Pineapple. Lunch: French Fries (Small), Grilled Chicken Snack Wrap with Ranch. Dinner: Sangria, Original Pepperoni Pizza, Hawaiian Original Crust Pizza (Large). Snacks/Other: 100% Natural String Cheese, Banana Bread (with Margarine). more...
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3807 kcal
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Activities & Exercise:
Sex - 50 minutes, Walking (moderate) - 3/mph - 10 hours, Running - 9/mph - 5 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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chiseistoocoolforu's weight history
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