Weigh In record (no journal entry) for 16 April 2011
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323.0 lb
Lost so far: 59.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2011:
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2242 kcal
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Fat: 103.07g | Prot: 96.33g | Carb: 249.58g.
Breakfast: Pepperoni Pizza Rolls. Lunch: oven roasted chicken meijer, reduced sargento, weight watchers cream cheese, tia rosa, green giant green. Dinner: popcorn, ranch, Very Veggie Salad, Freschetta Buffalo Chicken Flatz. Snacks/Other: frigo reduced, 2% Lowfat Small Curd Cottage Cheese, banana, Bakes doritos. more...
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4548 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 20 minutes, Exercise machine (moderate) - 46 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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