Weigh In record (no journal entry) for 16 April 2011
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2011:
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1513 kcal
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Fat: 98.79g | Prot: 118.32g | Carb: 53.49g.
Breakfast: international cafe sugar free french vanilla, oscar meyer hot dog, egg. Lunch: Salsa (Ready to Serve), water chestnuts, radish, cheddar cheese, la tortilla factory, starkist tuna, romaine. Dinner: broccoli, parmesan, romano, mozzarella, artichoke , ham. more...
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losing 14.0 lb a week
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