Weigh In record (no journal entry) for 14 June 2014
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128.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1702 kcal
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Fat: 76.51g | Prot: 113.65g | Carb: 156.97g.
Lunch: Daisy Cottage Cheese 2%, Cheetos Crunchy Cheetos, StarKist Chunk Light Tuna In Water (pouch), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Dinner: Soft 100% Whole Wheat Hamburger Rolls (Pepperidge Farm), Jennie-O Premium White Turkey Burgers, Hellmann's Light Mayonnaise, HEB Natural Cheese Thin Sliced Provolone, FritoLay 028400160193, HEB Thin Sliced Medium Cheddar, Heinz Tomato Ketchup. Snacks/Other: Cheez-it Snack Size Bag, Quest White Chocolate Raspberry, Brookside Dark Chocolate Pomegranate. more...
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gaining 0.8 lb a week
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