Weigh In record (no journal entry) for 27 February 2022
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157.2 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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618 kcal
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Fat: 25.92g | Prot: 36.31g | Carb: 59.64g.
Breakfast: Smile Crunch Crema di Arachidi Bio [SKDF], Smile Crunch Crema di Nocciole [Skdf], Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Baule Volante Farina di Cocco, Molino Rossetto Farina di Riso [Skdf], Smile Crunch Farina di Avena - Gusto Cheesecake [Skdf], Fage Yogurt Greco Total 5%, Aia Albume d'uovo Pastorizzato, Uovo senza Guscio. more...
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losing 0.4 lb a week
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