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WEIGHT 165.6 lb
BMI 33.5
FAT MASS 70.4 lb
LEAN MASS 95.2 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.3 lb
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165.6 lb
Lost so far: 15.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1349 kcal
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Fat: 60.65g | Prot: 82.27g | Carb: 118.25g.
Breakfast: Egg, Whole Milk, Egg White. Lunch: Fried Floured or Breaded Haddock, Kraft Tartar Sauce. Dinner: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Potato French Fries. Snacks/Other: Bouchard Dark Chocolate, Jams, Preserves, Marmalades (Low Sugar), Kirkland Signature Greek Yogurt, Kodiak Cakes Protein Balls, Jackfruit . more...
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losing 1.4 lb a week
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 Comments
Sorta. I have to turn on a computer near it and log in before I step in the scale for it to sync. No time for that on weekdays. It lost wifi, BT still works.
27 Feb 22 by member: Katsolo
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👏👏👏👍 Love your profile pic!
My husband’s tournament is at Shelter Island this month. It makes me think of you. Miss your doggies though as your pic.😊
I wish for that loss Katsolo, just any loss, just not gain!😄
27 Feb 22 by member: Shrewdness
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I’m sitting on the water at mariners cove right this moment. Absolute torture. 🤣
27 Feb 22 by member: Katsolo
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Why was it torture, the cold? 🥶
27 Feb 22 by member: Shrewdness
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Sarcasm. Fantastically beautiful day. We’re trying to get in as much water time as possible before the students descend for spring break.
27 Feb 22 by member: Katsolo
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