ck2010's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
140.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2011:
837 kcal Fat: 26.57g | Prot: 33.48g | Carb: 111.55g.   Breakfast: non dairy creamer, icbinb light, wheat enriched bread. Lunch: trader joes macaroni and cheese, mrs. cubbison's croutons, wishbone italian fat free dressing, lettuce. Snacks/Other: egg, best foods light mayonnaise, wheat enriched bread, trader joes cheddar cheese, reduced fat wheat thins. more...
gaining 3.5 lb a week

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