Weigh In record (no journal entry) for 16 April 2011
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182.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2011:
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3018 kcal
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Fat: 59.08g | Prot: 151.05g | Carb: 243.67g.
Breakfast: FRIENDLY FARMS 2% MILK, Cheerios. Lunch: FRIENDLY FARMS 2% MILK, Perfect Low Carb Isopure (Dutch Chocolate). Dinner: margarita, beef soft taco. Snacks/Other: Ultra Light Beer, Lemon-Lime Gatorade. more...
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losing 0.6 lb a week
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