Weigh In record (no journal entry) for 27 February 2022
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154.8 lb
Lost so far: 7.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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236 kcal
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Fat: 6.14g | Prot: 5.33g | Carb: 42.42g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. Dinner: Olives, Garlic, Morrisons Piccolo Tomatoes, Hot Chilli Pepper, Cooked Fennel Bulb, Tesco Balsamic Vinegar of Modena. more...
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gaining 3.1 lb a week
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